services
Expert physical therapy, brought right to your living room.
Katy offers four kinds of care, all delivered in your home across Montgomery County, MD. Every new patient starts with a short consult call, so you'll know exactly which one fits before your first visit.
How Katy can help
Four ways Katy can help, all from the comfort of home.
Pelvic Physical Therapy
Leaking, pressure, pain with intimacy and prolapse symptoms are so common, and they can get better. Katy walks you through what's happening and gives you a simple plan to follow between visits.
orthopedic Physical Therapy
Chronic back, neck and knee pain, running injuries and all those everyday aches your family keeps putting up with. Katy can help everyone under your roof feel better.
Pregnancy + Postpartum
Katy supports you through every trimester and helps your body get ready for delivery. After baby, she's there for C-section scar care, diastasis and easing back into exercise when you're ready.
dry needling
When muscle pain and tension won't let go, dry needling can bring welcome relief. Katy offers it on its own or as part of your session.
HOW IT WORKS
what to expect when you work with katy
Reach out
Fill out a quick form and Katy will set up a short call to hear what's going on, make sure she can help and answer your insurance questions.
First home visit
Katy spends a full hour with you. You'll talk through your history, and she'll do a gentle, hands-on assessment. Sweatpants welcome.
Your plan
You'll get a clear plan and home exercises that fit your family's routine. Katy keeps coming to you and adjusts your plan of care as you get stronger.
Back to you
You get back to what matters most. Living a symptom free life, and Katy is always a call away if you need her again.
the things moms ask most
Still have questions? Take a look at the FAQ or reach out anytime.
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Petite Physio is a concierge practice, so payment is due at the time of each visit. Katy provides the paperwork you need to submit for reimbursement from your insurance company, and HSA and FSA cards are welcome too.
If you have questions about payment, you can reach Katy at 301-244-9478.
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If it involves pain, pregnancy, postpartum recovery or your pelvic floor, there's a good chance she can. Send her a note about what's going on, and she'll be honest about whether she's the right fit and what your next step should be.
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Katy arrives with everything you'll need. Each session starts with your concerns and goals, then she looks at how you move, how you use your core, and your overall strength and mobility. She also considers things like stress, sleep and the demands on your day.
For pelvic health visits, Katy may recommend an internal pelvic floor assessment, but that's always your choice, and there's plenty she can assess and treat without one. From there, treatment may include hands-on techniques, mobility work, muscle retraining, strengthening, relaxation strategies, dry needling and exercises chosen for your body.
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Every plan is different and based on your goals, needs and progress. Some patients reach their goals in just a few sessions, while others benefit from more support over several weeks or months. Katy builds your plan from what she finds at your evaluation and adjusts it as you respond to treatment.
Concierge physical therapy
Care that keeps you steady, visit after visit.
Katy brings expert physical therapy to your door, with a clear plan to get you feeling strong and back to your everyday life.